

Insomnia: The Battle for a Good Night’s Sleep
Audience : Middle and High School Students Insomnia affects over 70% of high school students, leaving many exhausted, unfocused, and overwhelmed during the day. Image by Kinga Howard , from Unsplash Have you ever been scrolling through TikTok at 2 a.m., aware that you have a test in the morning, and yet still unable to fall asleep after putting your phone down? If you answered yes, you’re not alone. At least once a week, more than a quarter of students (28%) fall asleep in cl
Amala James
2 days ago3 min read

























